XRM-SLEEP

Non-Pharmaceutical Sleep Support

Reclaim Your Natural Sleep

XRM-SLEEP is a progressive, evidence-based system designed to help you safely taper off sleeping medications while rebuilding your natural sleep capacity. Using wearable data and dynamic audio modulation, we guide you through each stage of your journey.

Sleep meditation with heart rate visualization

How It Works

Three Pillars of Support

XRM-SLEEP combines wearable monitoring, intelligent state inference, and personalized audio modulation to create a comprehensive tapering experience.

Wearable Monitoring

Real-time heart rate, HRV, and respiration data from your smartwatch provides objective insights into your autonomic nervous system state.

State Inference

Our XRM engine analyzes your physiological data to determine your current autonomic state and taper stage, enabling precise modulation decisions.

Audio Modulation

Personalized pre-sleep audio sessions (60 minutes before bed) using Bach, Chopin, and Mozart compositions tailored to your specific needs.

Musical Neuroscience

Three Composer Models

Each composer represents a distinct neurological function. We dynamically select the optimal model based on your current taper stage and physiological state.

Bach
Bach
High Structure & Predictability

Primary Use Case

Autonomic Nervous System Anchoring

Tempo

slow

Structure

high

Optimal for Taper Stages

Stage 1Stage 3
Chopin
Chopin
Emotional Expression & Flow

Primary Use Case

Emotional Discharge & Tension Release

Tempo

moderate

Structure

low

Optimal for Taper Stages

Stage 2Stage 3
Mozart
Mozart
Balanced Harmony & Integration

Primary Use Case

Cognitive Integration & Sleep Threshold Lowering

Tempo

light

Structure

balanced

Optimal for Taper Stages

Stage 1Stage 2

Your Journey

Three Stages of Tapering

Each stage presents unique challenges and requires different support strategies. We provide personalized guidance throughout your entire journey.

1
Initial Reduction
10–25% Reduction
2-4 weeks

The first phase of medication reduction. The body begins to adapt to lower dosages while maintaining relative stability. Focus on establishing baseline metrics and building confidence.

Expected Challenges

  • Initial anxiety and adjustment period
  • Slight sleep fragmentation
  • Elevated heart rate variability

Composer Strategies

Bach

Stabilize autonomic nervous system with structured, predictable patterns

Mozart

Gently lower sleep threshold through balanced harmonic progression

Objective Progress Tracking

See Your Progress, Not Just Feel It

One of the biggest challenges in tapering is the psychological barrier: "Am I actually getting better?" Our monthly analytics dashboard shows you objective improvements in key metrics, building confidence and reducing relapse risk.

Sleep Onset Latency ↓
Nighttime Awakenings ↓
Heart Rate Variability ↑
Drug-Free Nights ↑

Monthly Trend

Simulated 5-week progress showing improvement trajectory

Scientific Foundation

Evidence-Based Design

XRM-SLEEP is grounded in established neuroscience principles: autonomic nervous system regulation, HRV biofeedback, and music-induced neuroplasticity. This is not a wellness app—it's a structured, measurable system designed for clinical validation.

Non-Pharmaceutical

No medications, no side effects. Pure neuromodulation through audio.

Measurable Outcomes

Objective metrics (HRV, sleep latency, awakening count) tracked monthly.

Ready to Start Your Journey?

Contact us today to learn more about XRM-SLEEP and how we can support your safe transition to natural sleep.